Monday evenings throughout the year from 20.00 to 21.00 a general exercise class for men and women based around boxing, running, skipping ,weights, and stretching or what ever you wish to do.

In the summer we go outside to run/jog/ walk and enjoy the evening, a very relaxed class with healthy exercise which will become addictive!!

Any age above sixteen as this not a commercial class and all exercise is at participants own risk.

Cost is the hall cost divided by the participants so cheap as chips!

Just turn up wearing suitable clothing and introduce your self and your good to go. If you would like more information please call Philip 01635 201820 or Gloria  01635 201907 or pop in on Monday night and see what we do.